A solid portion of my clients know that I tend to geek out when we discuss Polyvagal Theory and the autonomic nervous system (ANS). When...

For many people, the thought of meeting a stranger and sharing the worst, most painful, and most challenging experiences of their lives...

Brooke Gibson is a licensed clinical social worker (LCSW) who is laid back, loves college football (GO DAWGS!), knows every word to...